Naturopath & Nutritionist

HI! I’m Monica Shepherd a recent addition to the lovely team here at COS.

As a naturopath and nutritionist, I’ve spent years working in health food stores with an additional background in child care. I have an Advanced Diploma of Naturopathy, Nutritional Medicine and a Cert 3 in Children’s Services.

My special interests are all things gut health such as parasites, SIBO and IBS, mental health including sleep problems and stress management, fertility from pre-conception to birth, children’s health from dietary advice to treating behavioral disorders and oncology support.

When I’m not at work I’m a final year student in Bachelor of Complementary Medicine as well as a proud mum with my own family to attend to so I understand the value of natural medicine in family life and I’m proud supporter of the organic industry. I am available at the store on the shop floor on Thursdays and look forward to meeting you.

Monica - Naturopath & Nutritionist
Mary Long Massage Therapist

Remedial Massage Therapist: Mary Long (AAMT)

Experience: 16 years in clinical practice

Mary is an experienced therapist who listens to her clients and accordingly treats the person not the complaint. She has worked in a clinic environment with other health care professionals and is well versed in all aspects of Musculoskeletal problems.

She has a particular interest in treating neck and headache problems. Mary’s caring approach ensures you will receive her full attention whether for a specific problem or a general massage.

Homeopath, Reiki Master and Bach Foundation Registered Practitioner: 

Andrea Sent BHSc (Hom), BFRP.

Andrea’s treatment philosophy is to help people heal in a gentle, yet powerful way. Through Homeopathy, Reiki and/or Bach Flower Remedies, you can begin to feel like you used to. Experience less pain, increased energy, and a return to feeling enthusiastic about life.


Homeopathy helps increase your energy levels, improves your quality and quantity of sleep, elevates your mood, and reduces your pain and suffering. For over 200 years people have turned to homeopathy for major and minor ailments.

Andrea Sent - Homeopath, Reiki Master & Bach Foundation Registered Practitioner


Reiki is hands on healing. During a Reiki treatment, you are likely to experience deep levels of peace and relaxation. Pain can melt away like a snowflake landing on warm skin. Peace of mind returns as your Spirit is nourished with this profoundly pure healing energy.

Bach Flower Remedies

Bach Flower Remedies can help transform negative thoughts and emotions into positivity. Fear transforms into courage. Worry transforms into understanding. Hate transforms into love. There is a Bach Flower Remedy that can help you.

Contact Andrea on 0458 158 013 or visit her at

Permanent Make-Up Artistry

KL Cosmetic Ink

Kerry Logan is now @ COS

Kerry has over 25 years experience in the make-up and beauty industry. This includes 15 years being a National & International Make-Up Artist & Trainer.

Kerry passed with Honours in “Permanent Make-Up Artistry” specializing in all aspects of Cosmetic Tattooing with Brows, Eyes, and Lips.

Kerry has had special training in Medical micro pigmentation, pain control and advanced make-up artistry techniques.

Kerry collaborates with leading Australian Doctors and Surgeons to bring the highest quality of Cosmetic & Medical Micro-pigmentation techniques to you.

For bookings, inquiries, please email Kerry